Train with a system
Preseason builds shape, conditioning and technique. Once the league starts, it's match situations. Every game filmed and statted.
DVC
Premier-level senior squads, a thriving development programme, and a community that turns up — both on the court and off it.

Whether you're brand new to the sport or chasing international caps, there's a path for you here.
Preseason builds shape, conditioning and technique. Once the league starts, it's match situations. Every game filmed and statted.
Availability is the default, not the exception. Effort is non-negotiable, and it cuts both ways: you get teammates who train hard, travel together and back each other on court.
Decades of playing and coaching at national and professional level, in Ireland and overseas.